Reiki Energy Healing is a gentle therapy that stimulates the energy flow in or around the human body to restore balance on all levels, thereby enabling the physical body to heal itself. Basically clearing blocks and interferences from the biofield. Some of the more well known therapies that could fall under the heading of “energy healing” include Shiatsu, Reflexology, Kinesiology, Pranic Healing, Thought Field Therapy, Acupuncture and Tong Ren Therapy. The knowledge of energy healing has been used for centuries and there is plenty of evidence to show that energy balance creates an environment for our body to self-heal.

Shiatsu is a Japanese form of massage therapy quite similar to acupressure; the word shiatsu literally means "finger pressure." As with acupressure, the concepts of shiatsu hold that it can promote health and facilitate healing by correcting energy imbalances in the body. These imbalances are corrected by applying pressure to specific points along channels in the body known as meridians. Shiatsu is usually delivered with the thumbs. However, some practitioners will use their fingers, palms and elbows. The goal of Shiatsu is to release energy (qi in Chinese, ki in Japanese) in areas where it may be blocked or stagnating, and to bring energy back to areas that are depleted.

Inter-generational trauma is the concept of unhealed issues of prior generations being expressed in current generations. In some cases, these unhealed issues can continue for thousand of years and can effect us psychologically, physically, emotionally and spiritually. Trauma that has been shown to create changes in genetic expression that could be passed on to the next generation is called Epigenetic Trauma. Spiritual counselling and mentoring offers support for those going through the processes of self-inquiry, emotional healing, and spiritual development. Through gentle mind-body dialogue, energy healing, guided visualization, experiential work, life skill development, and esoteric exploration, sessions hold a space for you to discover your wholeness, and embody new ways that that help you Transmute, Restore, Transcend. This type of counselling honours a holistic view of the human experience and works to harmonize aspects of mind, body, and spirit.

Angel and tarot card reading is utilized as a powerful tool for those seeking guidance in their life. They provide answers to people's questions. Readers may choose to simply draw an angel or tarot card without asking a question to see what insight the angels/spirit guides have at the moment. Asking questions is the perfect way to focus readings with the angels, spirit guides and Universe in general. Readings may focus on a specific question or more open-ended towards general aspects. The readings give you a direct connection with your angels and spirit guides. When the reader begins reading, they call upon them to bring guidance and insight. It can bring you clarification when you are going through a difficult time and you will receive clear messages of reassuring support, giving you peace of mind.